Dal

Sabji

Serves
4
Dal

Dal

Ingredients

Serves 4

  • Moong dal – 1 cup (soaked for 15–30 minutes)
  • Onion – 1 large (chopped)
  • Tomato – 1 large (chopped)
  • Curry leaves – a few
  • Green chilli – 2 (finely chopped)
  • Ginger – 1 inch piece (finely chopped or grated)
  • Garlic – 3–4 cloves (grated or finely chopped)
  • Coriander leaves – for garnish
  • Turmeric powder – a pinch
  • Hing (asafoetida) – a pinch
  • Ghee – 1–2 tbsp
  • Oil – 1 tbsp
  • Cumin seeds (jeera) – 1 tsp
  • Red chilli powder – 1 tsp
  • Salt – to taste
  • Water – as required

Procedure

  • Wash the soaked moong dal and add it to a pressure cooker.
  • Add water about 1 inch above the dal and a pinch of turmeric powder.
  • Pressure cook for 3–4 whistles until the dal becomes soft.
  • In a pan, heat oil and add cumin seeds, hing, curry leaves, green chilli, and ginger. Let them splutter.
  • Add the chopped onion and tomato and cook until the vegetables become soft.
  • Once the dal is cooked, mash it into a smooth paste and add it to the cooked vegetables.
  • Add salt and mix well. If needed, add more water for consistency
  • Let it simmer for a few minutes.

Tempering

  • In a small pan, heat ghee and add the garlic.
  • Sauté until the garlic turns slightly golden brown.
  • Turn off the flame and add red chilli powder.
  • Pour this tempering over the dal.

Mix well, garnish with fresh coriander leaves, and serve hot.