Kala Channa Wrap

Diet

Kala Channa Wrap

Kala Channa Wrap

Kala Channa Wrap

Kala Channa Wrap

Kala Channa Wrap

Ingredients

For Tikki

  • Boiled kala chana – ½ cup
  • Garlic – 3–4 cloves
  • Green chilli – 2
  • Ginger – ½ inch
  • Onion – 1
  • Capsicum - 1
  • Paneer – 1 cup
  • Boiled sweet potato (optional) – ⅓ cup
  • Boiled and grated beetroot – ⅓ cup
  • Red chilli powder – 1 tsp
  • Coriander powder – 2 tsp
  • Cumin powder – 1 tsp
  • Garam masala – ½ tsp
  • Chaat masala – 1 tsp
  • Salt – to taste
  • Chopped green coriander – 2 tbsp
  • Roasted besan or sattu powder – ⅓ cup

For Cooking

  • Oil – as required
  • Sesame seeds – as required

For Dip

  • Coriander – ½ cup
  • Paneer – ½ cup
  • Garlic – 3–4 cloves
  • Green chilli – 2
  • Curd – ⅓ cup (or as required to adjust consistency)
  • Salt – to taste

Procedure

  • In a pan, shallow fry the tikkis on both sides with a little oil until lightly golden.
  • Place a roti over the tikki and gently press so the tikki spreads evenly across the roti.
  • Cook for about 1 minute on each side until the roti is heated and slightly crisp.
  • Remove from the pan.

Serving

  • Serve it as a wrap with the dip on the side, or spread the dip over the tikki and roll the roti to make a wrap